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Winter Mood Relief Strategies
Does your anxiety rise as it gets colder? As the weather gets cold and days grow shorter, it's not just our bodies that feel the chill. Winter can also...
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30 May 2024
Hyacinta Mortel at pirkx
Read all about it
We’re fascinated by how people gain wellness through pirkx and we’re always bringing you news on what we’re doing next.
Empowering your Team: How pirkx Enhance your Employee’s Wellbeing
Employers pay for Employee Assistance Programmes (EAPs) to help staff members deal with personal concerns that may affect their health,...
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23 April 2024
Armi at pirkx
Tweets by @pirkx
Did you know, with your pirkx membership, your whole team get access to the data powered mental fitness app,… https://t.co/G9KKyECa0R
Unlocking the Potential of EAPs in the Retail Industry
In life's journey, we all encounter challenges, both personal and...
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22 April 2024
Milene Okamura at pirkx
What is wellbeing?
A good definition from the New Economics Foundation, is that wellbeing can be...
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16 June 2020
Fleur Heazlewood at pirkx
Can my food intake boost my immunity to fight illness?
What to eat to reduce your chance of becoming ill A healthy gut...
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13 July 2020
Dr Natalie Mitchell at pirkx
Caring without Carrying
Ever walk away from a conversation where you feel the other person has dumped the weight of their world on to your shoulders?...
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2 October 2020
Fleur Heazlewood at pirkx
Ready to save over $1,000 on tax this year?
You’ve probably heard some media buzz recently about the Low and Middle Income Tax Offset. Often called the LMITO or the ‘Lamington’, the...
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29 July 2021
Justin Mastores at pirkx
How can you find the best deals online?
These days, almost any online purchase you make comes with that nagging FOMO...
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29 July 2021
Dylan Thomas-Barney at pirkx
Weight loss pills – helpful or harmful?
Many medications and supplements make this claim, but what are they, what’s...
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3 August 2021
Ella Hamilton at pirkx
Cleaning products are boring and expensive. Find out how to save heaps!
Just a heads up - the answer is defintely not to use regular detergent in...
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4 August 2021
Ella Hamilton at pirkx
5 free or cheap ways to feel better now
Wow, this pandemic just keeps on giving, doesn't it? For so many practical,...
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6 August 2021
Ella Hamilton at pirkx
Fall asleep in 2 minutes with the Military Sleep Method
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27 May 2022
Ella Hamilton at pirkx
Saving Money as Oil Prices Rise
As the cost of oil rises in Australia due to production cuts by OPEC countries, it’s becoming increasingly important for Australians to...
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25 April 2023
Aggie at pirkx
Why is it Important for Pensioners to Prioritise Wellbeing?
As we age, our bodies and minds undergo significant changes that can impact...
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10 May 2023
Aggie at pirkx
How Virtual Gym Classes can Improve your Winter
Winter can be a challenging time for staying active and maintaining a healthy...
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2 June 2023
Aggie at pirkx
Continuing to Learn After School
Continuing to Learn After School: Education is a lifelong process,...
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4 July 2023
Aggie at pirkx
Encouraging The connection
Introduction The feeling of belonging and the cooperative spirit of...
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26 January 2024
Siobhan Whalley at pirkx
NURTURING A HAPPIER HEALTHIER HUMAN: The Role of Wellbeing in Education and Training Industry
In the world of Education and Training prioritizing the welfare of those who mould minds and foster professional growth is crucial. As...
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3 April 2024
Hyacinta Mortel at pirkx
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AFFORDABLE WELLBEING BENEFITS – IMPROVING HEALTH, WEALTH AND HAPPINESS